Cognitive Restructuring Techniques
Cognitive restructuring is a cornerstone of CBT and a powerful tool for challenging distorted thoughts. This session covers key techniques such as identifying automatic thoughts, cognitive distortions, Socratic questioning, and belief testing. Clinical role-play exercises will help participants apply restructuring in depression, anxiety, and phobias. Presenters will share structured worksheets and examples of thought-challenging dialogues. Special emphasis will be on helping clients gain insight and develop balanced thinking patterns. The neurocognitive basis of cognitive shifts will also be discussed. Strategies for resistant clients and relapse prevention will be included.
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Cognitive Restructuring Techniques Conference Speakers
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