Metacognitive Therapy

Metacognitive Therapy (MCT) focuses on modifying beliefs about thinking rather than the content of thoughts. This track will introduce the Self-Regulatory Executive Function (S-REF) model and its application in worry, rumination, and intrusive thoughts. Participants will explore techniques such as attention training, detached mindfulness, and worry postponement. Case presentations will highlight its efficacy in generalized anxiety disorder (GAD), PTSD, and OCD. Workshops will include experiential exercises to challenge metacognitive beliefs. The session will also differentiate MCT from traditional CBT. Research outcomes and implementation guidelines will be provided.

 

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